 |
||||
 |
 |
 |
 |
 |
Train with a partner, in small groups or with your whole team to improve your skills. Semi-privates can include players of the same or different position. *
- Train by position (i.e. setter training)
- Train with your team players (i.e. setters and middle hitter chemistry)
- Note: Semi-private lessons are most productive with players of comparable abilities.
"I played for Michelle for 3 years while she coached at Western
Carolina University. She is an extremely knowledgable and experienced
volleyball player and coach. Practices and workouts with Coach Gardiner were
intense and focused, never boring! She has a wealth of knowledge about each
skill, and she is able to break a given skill down into fundamental
components in order to help a player learn (or re-learn). She also used
multiple approaches in her coaching style, including a variety of
situational drills and video taping. During that 3 years I watched my (and
my teammates') skill level, physical conditioning, strength, agility, and
overall understanding of the game of volleyball increase exponentially!"
Ramsey Herron McIntire
WCU 1999